A calm practice for daily becoming
Every day is
a brushstroke.
DayBy30 helps you shape change with one gentle prompt, one soft reminder, and one quiet place to return to each day.
Built for iPhone. A simple daily rhythm, painted with intention instead of pressure.
Today
One quiet step
Morning intention
Write for ten minutes before checking messages.
Gentle nudge
You only need to begin. Keep it light and keep it honest.
Evening reflection
What made returning to this practice feel possible today?
How it works
A quiet rhythm,
kept one day at a time.
01
Begin with an intention
Name the change you want to grow, then let the month begin with clarity instead of force.
02
Return to one prompt
Each day offers one small brushstroke so the rhythm feels possible even on fuller days.
03
Reflect and continue
Notice what helped you return, then carry that knowledge into the next stretch of days.
Features
A few tools,
kept gentle.
AI-crafted guidance
A gentle daily direction, shaped around the habit you want to keep close.
Gentle reminders
Quiet nudges that help you come back without turning the day into a performance.
Monthly reset
A moment to pause, reflect, and begin a new canvas with more honesty and self-trust.
iPhone
Keep the canvas
within reach.
Open your prompt, notice your rhythm, and return to the practice whenever the day asks for a quieter pace.
Built for a light daily return: one prompt, one reflection, one place to begin again without friction.
Pricing
Start lightly,
deepen when ready.
Free
A simple place to begin the rhythm.
$0
One 30-day practice
Daily prompt and reminders
Monthly reflection reset
Pro
For a deeper, steadier ritual over time.
$3/mo
Multiple active paths
Saved prompts and flexible timing
Journaling and deeper reflection